Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

For individuals with diabetes, shedding excess pounds can significantly improve blood sugar control, reduce the risk of complications, and enhance quality of life. Crafting a tailored diet plan that ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

Working with a healthcare provider or registered dietitian is essential to create a meal plan tailored specifically for your type 1 diabetes management. Adjust portion sizes and carbohydrate counts ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Diabetics often suffer from muscle loss or weakness due to poor blood sugar control. Weight training counteracts this by ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

One needs to improve one’s nutrition quotient and focus on eating a balanced diet. Reducing your intake of refined sugars, ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Diabetes treatment is improving; one big change is using GLP-1 receptor agonists. These medicines help control blood sugar ...