In this digital-first era, there are plenty of apps and devices that promise to faithfully track your progress in the gym, or ...

Mac Moorer is a retired attorney and past ONB Chair, Kiwanis Club president and graduate of Leadership Alabama and Leadership ...

Whether you are navigating your first deployment or reflecting on years of service, journaling captures the highs, the lows, ...

Grace College made sure the ribbon-cutting for its Center for Literacy and Learning included a key component – books.

Husband finds details of ex earning enough to buy house, car, pay for cosmetic surgery A man in Taiwan has sued his ex-wife ...

Check out the weekly notebook for high school cross country, tennis and girls golf, including a look at a boys cross country ...

The rain fell fast and thin, fans embracing the deluge as they tried to make sense of the numbers on the board: Auburn 17, ...

While Sergeant Bluff-Luton junior Bre VanDenTop led her Warriors squad to a five-set win over Sioux City East in a match she ...

Birmingham is bringing back one of its most successful initiatives — an initiative that delivered great dividends for ...

Leavitt has its state-best winning streak halted; in Class A, Noble and Lewiston earn statement victories against top ...

In the Eight-man Large School ranks, Camden Hills has been particularly solid on defense with only six points allowed, tied ...

Four women who designed a protective prosthetic sleeve for their senior design project at Trine University recently obtained ...