A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Incorporating small amounts of healthy fats may also help keep insulin levels steady.Foods like avocados, nuts, and seeds ...

A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...