Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
With type 1 diabetes, the main everyday goal is to keep blood sugar levels from going too high or too low — balancing diet, exercise, and insulin injections. Type 1 and type 2 diabetes may have ...
For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...
Here are 6 power foods you should add to your diet to reduce the risk of type 2 diabetes. Start making these smart dietary ...
Medications you take in pill form are often the first option for people with type 2 diabetes when diet and exercise alone aren't enough to keep their blood sugar in a healthy range. There are many ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...
Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes risk. The study ...
Type 2 diabetes is a strongly genetic disease that can be prevented and delayed with a healthy lifestyle, such as diet and ...