Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to the fact that 30-50% of PF intake in this study came from beer and wine, ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...