The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Low carb diet serves health benefits in a platter. Here are few ideal foods that make up for a nutrient dense plate.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

For individuals with diabetes, shedding excess pounds can significantly improve blood sugar control, reduce the risk of complications, and enhance quality of life. Crafting a tailored diet plan that ...

The Brussels, Belgium-based International Diabetes Federation (IDF), an umbrella group composed of more than 240 national diabetes associations in over 161 countries and territories, said that in 2021 ...

A low-carb diet is indeed an option in the medical nutrition therapy for diabetes, per the American ... the pros and cons of this particular eating plan are best for your personal health history.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.