One of the best diets for health keeps getting better.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...