Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

This not only includes the use of insulin and diabetes medications but also lifestyle choices like diet and the foods you eat. If you have diabetes, foods with a high glycemic index (GI)—meaning those ...

And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

Research has shown that plant-based diets may lower cholesterol, blood pressure and weight and help with conditions such as diabetes and ... of a plant-based diet food list, including 150 foods ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...