As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Bryant Robinson, 33, found out he was pre-diabetic at the age of 24. That jump-started his health and weight-loss journey.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...