Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...