Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Snacking is advisable for people with diabetes provided you make healthy food choices and practise portion control ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

The global diabetic food market is projected to grow from USD 12,000 million in 2024 to USD 17,891 million by 2034, with a ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to the fact that 30-50% of PF intake in this study came from beer and wine, ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...