It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

chronic (long-term) respiratory disease, such as asthma (requires continuous or repeated use of inhaled or systemic steroids ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

In a recent BMJ paper analyzing the body of evidence, the authors found UPFs were associated with 32 bad outcomes, including diabetes, heart disease ... on a definition and then apply it to a list of ...

"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

These side dishes are healthy and delicious. It's a win-win! The post 55 Diabetic-Friendly Side Dishes appeared first on ...