Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

According to a study published in The Lancet Diabetes and Endocrinology, 136 million people in India, or 15.3% of the population, may be living with prediabetes. This is a significant increase ...

Yet the sheer number of available diet plans may make it difficult to get started. Different diets will be more suitable, sustainable, and effective for different people. Some diets aim to curb ...

Enjoy comforting fall soups and cozy dinners with this high-protein seven-day meal plan. With at least 80 grams ... help you follow the Mediterranean diet, named one of the healthiest eating ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

It's important to note that everyone responds differently to diet plans. Claims of the carnivore diet are not backed by WebMD. Talk to your doctor before starting any new diet, especially one that ...

the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body burns fat rather than carbohydrates.

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...